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WHICH REMEDY FOR BALDNESS WORKS? With each remedy for baldness I have split up into two categories: "drugs" and "natural". Both remedies for baldness are said to work to a degree. The drugs (creams and pills) have had various clinical trials performed on them, but on the downside they are occasionally susceptible to unwanted side-effects. The natural remedies for baldness most often have had no clinical trials attached, merely word of mouth recommendations, but normally have fewer side-effects (at least less unwanted ones) reported. If you are unsure on which type to try, it is possible to try both (but please get advice from a physician before doing so). ALLOPATHIC REMEDIES FOR BALDNESS Before I start on any allopathic remedies for baldness, I have to explain the current thinking in science behind the causes of losing hair so that the mechanism and effectiveness of the drugs are easily understood. Men convert excess testosterone into a more potent form called DHT by the enzyme 5a reductase. The DHT is highly active on the hair follicle receptors, readily latching to them and restricting blood flow to the hair. This causes the hair to become thin and miniturized creating the "peach fuzz" look. There is apparantly a greater quantity of this enzyme in the scalp of men who are susceptible to male pattern baldness.[1] Women, however, have excess of the enzyme aromatase which converts their testosterone into a form of active estrogen called estradiol. The theory is that after women hit menopause, their levels of natural estrogen lowers letting the testosterone be converted into DHT which makes them more susceptible to losing hair post menopausal. However, that doesn't explain why post andropausal men lose hair when they become older and their testosterone levels die down.[1] Well, that's the theory, so now lets look at each remedy for baldness in turn and determine its effectiveness and availability as of July 2006. Below is a list of each remedy for baldness: Rogaine (Minoxidol) Propecia (Finasteride) ROGAINE Mechanism - unclear. Seems to open potassium availabilty to the hair. Effectiveness - average increase of hair per cm2 was 18.5% after 48 weeks. 1 to 3 months after stopping, hair condition returns to pre-treatment levels. Side-effects - Dizziness has been reported. Local irritation, itching, dryness, and erythema may occur with use of topical minoxidil, most likely caused by the vehicle formulation of alcohol and propylene glycol.[2] Availability - over the counter. Cost - $10 to $15 per bottle (one month). PROPECIA Mechanism - inhibits the 5a reductase enzyme responsible for DHT production. Effectiveness - A third study of 326 men with mild to moderate frontal hair loss found that after 1 year, finasteride treated men had statistically significantly higher hair counts on the frontal scalp. Approximately 50% of treatedmen and 30% of those who took placebo thought the appearance of their hair had improved. Hair regrowth was not reported in older men taking 5 mg finasteride. Side-effects - A decreased libido, erectile dysfunction, or a decreased volume of ejaculate have been reported in less than 2% of patients, which in reality is between 0.5% to 1% when compared with placebo.[2] Availability - was prescription only. Generic version now available. Cost - $69.95 for 3 months NATURAL REMEDIES FOR BALDNESS Most natural remedies for baldness also work by blocking DHT, either by inhibiting the enzyme or blocking the hair follicle receptor, or providing the nutrient for the hair follicle receptor which DHT blocks. There is also an alternative interpretation of the "DHT alone causes hair loss " theory. Some believe that it is too much active estrogen-like substances as well as too much DHT that is to blame for prostate cancer and losing hair, and not enough free testosterone in the body.[3] This sounds contradictory to the allopathic arguement, and concerning estrogen it is. Some naturopaths say that it is all about what blocks the hair follicle receptors. It is these protein receptors which attract nutrients to the hair. DHT and estrogen-like pollutants both block the receptor.[3] Apparently, certain bacteria which thrive on fat, produce estrogen-like substances[4], and there is excess of the aromatase enzyme (which turns testosterone into estrogen) present in fat cells of obese and balding men. Aging, a high fat diet and lack of exercise can create too much estrogen and too little testosterone. Even if testosterone is at normal levels, active estrogen levels can still be way too high.[3] Although this doesn't explain why women with high estrogen levels don't get male pattern baldness. Here is a list of each remedy for baldness and nutrient: Beta Sistosterol (from the herb: Saw Palmetol) Chrysin (from the herb: Passionflower) Vitamin D Vitamin B12 Biotin (vitamin B7) Iron and L-lysine (for women) Folligen (copper peptide) Soy Rooibos tea BETA SISTOSTEROL Mechanism - blocks DHT from the androgen receptors sites found on the hair follicles. Effectiveness - untested. Mixed reviews from people on health forums. Side-effects - None, but side-effects of the herb Saw Palmetol can be male breast enlargement.[2] Availability - over the counter. Cost - 90 Capsules 400mg $7.95. CHRYSIN Mechanism - increases free testosterone by inhibiting the conversion to estrodiol. Effectiveness - shown to be effective at stopping aromatase in the petridish, but not in the body. Not known if it helps with losing hair.[5] Not a proven remedy for baldness. Side-effects - none. Availability - over the counter. Cost - MRM, Chrysin 500, 30 Caps. $14.99. VITAMIN D Mechanism - binds to the many vitamin D receptors in the scalp and hair follicle. Effectiveness - shown to dramatically stimulate hair follicle growth in "nude" mice.[6] Side-effects - none, unless taken over 50 micrograms per day. Availability - over the counter. Cost - 400iu (10 micrograms) 60 capsules $4.99. VITAMIN B12 Mechanism - deficiency causes hair loss.[7] Effectiveness - 40% of Americans are deficient. Not proven to remedy hair loss if taken.[8] Side-effects - None, unless taken over 100 mcg daily. Availability - over the counter. Cost - 1000 mcg, Tablets $7.99. BIOTIN (VITAMIN B7) Mechanism - increases blood flow to the hair follicle.[9] Effectiveness - it can promote hair growth in high doses, although not a proven remedy for baldness. Side-effects - none. Availability - over the counter. Cost - 300mcg tablets $2.99. IRON AND L-LYSINE (for women) Mechanism - deficiencies in both these nutrients have been associated with losing hair in women.[10] Interacts with zinc and copper.[11] Effectiveness - proven effective remedy for baldness for women with losing hair.[10] Side-effects - none unless taken over 250 mg daily (iron). Availability - over the counter. Cost - 100 Tablets $7.29 FOLLIGEN (copper peptide) Mechanism - most effective blocker of the production of both types of 5a reductase enzyme.[12] Effectiveness - low copper and zinc enzyme levels caused hair loss in mice.[13] A topical copper peptide solution created near perfect hair rejuvenation in 6 months in a woman with 10% of her hair at the start.[14] No studies on the remedy for baldness Folligen itself, but some reports of success by women on forums. Side-effects - none. Availability - over the counter. Cost - 2 oz tube, $21.95. 2 months. SOY Mechanism - promotes the production of the good inactive estrogen. Blocks the receptor sites for active estrogen and inhibits 5a reductase.[3] Effectiveness - proven to inhibit the enzyme 5a reductase.[15] Side-effects - none. Availability - over the counter. A food substance, not a remedy for baldness. Cost - ? ROOIBOS TEA Mechanism - unclear. Effectiveness - in a 10% lotion called herbasol, 89% had increased speed of hair growth. 45% saw an increase in hair growth. 78% reported no further hair loss.[2] Side-effects - none. Availability - over the counter. A food substance, not a remedy for baldness except as above. Cost - ? I would personally recommend trying Beta Sistosterol with a powerful multi-vitamin and mineral supplement coupled with the Folligen solution as a good remedy for baldness. -------------------------------------------------------------------------------- [1] Have Scientists Accidentally Discovered the Answer to hair loss? http://www.emaxhealth.com/65/6131.html [2] Treatments for hair loss. http://www.hairlosstalk.com/download/sawaya1.pdf [3] Grow Young and Slim http://www.growyoungandslim.com/articles/Mens_Health_102a.pdf [4] Health Loss Education http://www.stuff4beauty.com/page/hairlosseducation.htm [5] Chrysin: Is It An Effective Aromatase Inhibitor? http://www.vrp.com/art/1208.asp [6] Vitamin D3 analogs stimulate hair growth in nude mice. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12399436&query_hl=41 [7] Diet and Nutrition - vitamin B12. http://www.internethealthlibrary.com/DietandNutrition/VitaminB12.htm [8] Do You Need B-12? http://thyroid.about.com/cs/newsinfo/l/blb12anemia.htm?terms=vitamin+B12+and+Tufts+ [9] Biotin and Hair Growth http://www.add-hair.com/Biotin-hair-loss.htm [10] Nutritional factors and hair loss. http://www.blackwell-synergy.com/links/doi/10.1046/j.1365-2230.2002.01076.x/abs/ [11] Interaction of iron, zinc and copper in the body of animals and humans http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=2700243&dopt=Abstract [12] Folligen http://www.folligen.com/ [13] Age-related cochlear hair cell loss is enhanced in mice lacking copper/zinc superoxide dismutase http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=10466888&dopt=Abstract [14] Have Scientists Accidentally Discovered the Answer to hair loss? http://www.emaxhealth.com/65/6131.html [15] Regulation of Male Sex Hormone Levels by Soy Isoflavones in Rats http://www.leaonline.com/doi/abs/10.1207/S15327914NC422_9;jsessionid=nFFp1FovOhX-OhcS3V?cookieSet=1&journalCode=nc penis girth enlargement natural penis elargement exercise vimax real penis enlargement homemade penis enargement penis enlargment testimonials best penis enargement penis enlagement testimonials penile enlargment pills product

manual penis enlargement exercise

What are penis enlargement pills and exercises? Do they work and which of the two works better? These questions have been bugging men for quite some time now. Throughout the centuries, men have wanted to enlarge their penis. In ancient times, the man with the larger penis was always regarded as the manliest of all the men. Those with a small sized penis were often mocked, bullied, and laughed at, not that it was their fault as it was, and is, all hereditary. Today, men with a smaller than average sized penis develop exercises, stretcher devices, and herbal medicine to fix their problem. Many men are choosing to enlarge their penis in non-surgical ways. A major concern among these guys is the question, what really works? Penis enlargement exercises can enlarge the penis in both length and girth. A common exercise technique is called jelqing, which goes back through centuries. Stories tell about men in Arabia doing these exercises before getting married, to better please their wife. A typical jelqing exercise session takes at least 30 minutes, and is usually done about 5 days per week. Today, milking, or the power jelq is a common exercise found in online exercise guides. Exercises can definitely add size on their own. The penis enlargement pills, on the other hand, provide the herbal nutrients needed to accelerate your gains. Penis pills have similar effects to those that bodybuilders take to increase their muscle gains. Scientists, doctors, and even nutritional experts have worked together to develop the best, most effective penis enlargement pills. They have used plant extracts like the ones used in eastern medicine to create an all-natural herbal pill, which is guaranteed to give you no side effects. These types of supplements contain no chemicals and are safe to take, as the nutrients in them are edible in nature. Man-made pills created in a chemical laboratory may give you bad side effects as the ingredients are not natural. Combining herbal pills and enlargement exercises can bring results much more quickly than either method used on its own. If a man takes the penis pills and also does enlargement exercises, he should be careful about not overdoing them. It is also important to not put too much pressure on the penis during an exercise session. The penis can change color if there is some damage from the exercises, and this is when a doctor should be consulted. If you follow the directions and do everything right, you will be enjoying the added girth and length you’ve wanted in a short period of time. It turns out that most men do not exercise their penis in any major way besides during sex. Exercises or pills each enhance the penis in their own way and their combination can provide many improvements that men may desire. truth about penis enlargment pills penis enlagement patch medical penile enlargment vimax penis enlargement device penis enlargment video homemade penis enargement penis enargement pump manual pennis enlargement manual penis enlargement exercise

Women are often considering how they could change the size or shape of some parts of their bodies. They will often think about how they can improve the looks of their breasts which either may not be full enough in their opinion or be unfavorably changing with age. A breast implant surgery, which is sometimes referred to as breast augmentation, could be an option that these women might consider. They might feel that breast enhancement would help them to feel more confident about how they look if their breasts could become larger. The breast holds milk producing glands as well as connective tissue. Fat makes up much of the breast’s tissue. A breast augmentation involves placing an implant behind what tissue the woman already has. The implant would be placed on top of the pectoral muscle which lies beneath the breast tissue. The result is that the breast looks and feels larger. A complete examination of the breasts by a doctor is necessary before making the decision to have breast implant surgery. If any problems should be discovered in the breasts then the surgery might need to be postponed or canceled. If the person does decide to have the surgery, they would have to be put under anesthesia so that the procedure is not painful. The breast augmentation commonly takes no more than a couple of hours. The actual procedure of breast augmentation may slightly differ depending on the particular shape of each woman’s body. The physician will choose a location either under the lower breast, on the armpit or around the nipple to make the cut which allows for the implant. The incision should not be very visible after the breast enlargement surgery. The different locations of the cut are all effective for this type of cosmetic surgery. The surgeon will insert the implant in one of two places once the incision has been made. Sometimes the augmentation is placed just beneath the breast tissue. Another option is to put part of the pectoral muscle in front of the implant. The breast will be a larger size no matter which method is used. The decision on which implant to use and where to place it exactly depends on how much larger the woman wants her breasts. This will be discussed with the doctor prior to having the surgery. A certain amount of time will be required for proper healing following the breast implant surgery. During the healing the breast areas should not be strained or this may cause complications. A scar may be seen where the physician made the incision but after twelve months or so it should be less visible. There is normally not a cosmetic problem as a result of the incision. Breast implants are becoming more popular options for women who desire to improve the way their breasts look. This type of surgery may help these women to feel more self-confident about their selves in some way. Before making the decision to have breast augmentation, take the time to research the surgeon as well as the procedure and consider the possible results. This will ensure that this surgery is the right one for you. vimax guide to penis enlargement surgical penis enlargement real penile enlargment penis enlarement result penis enlarement pic before and after penis enlagement exercise penis enlargment surgery picture manual penis enlargment exercise manual penis enlargement exercise

Getting Rid of Pimples--It's all about Oil. What are pimples? Pimples, blackheads and whiteheads are all characteristics of acne. Acne occurs when pores become clogged. Pores are miniscule openings on the surface of the skin that lead to a tube called the follicle. The follicle contains an oil gland and a hair. When the oil gland produces too much oil, the pores can become blocked, building up oil, dirt, makeup and bacteria and causing swelling, whiteheads, blackheads and pimples. When the inflamed follicle is deep within the surface of the skin, the acne may form large painful cysts called cystic acne. Clearly, this is not a situation that anyone wants to have. So how to get rid of pimples? Read on for more information. Acne most commonly occurs on the face, back and shoulders, but can also appear on the torso, buttocks and arms and legs. Sometimes acne can appear on the genital area. Genital acne is caused the same way as the acne on the face, and can appear on the penis, scrotum, and labial folds. When trying to reduce the out breaks of acne, start by washing the affected areas using a non-detergent, oil and fragrance free cleanser. For oily skin a cleanser containing benzoil peroxide or salicylic acid can also reduce the oils that cause pimples. When using a cleanser always wash gently in a circular motion and never scrub as scrubbing can irritate the skin and cause swelling around the pores creating more breakouts. Switching to fragrance free soap and laundry detergent, wearing loose breathable clothing when sweating and washing or tying back long oily hair can also help in eliminating breakouts of acne. There are some extremely effective ways to reduce acne overnight--many people claim that daubing regular toothpaste over the pimples before bed can dry out the oil and reduce the swelling virtually making the pimple disappear overnight. Some over-the-counter acne medicines that contain benzoil peroxide or salicylic acid work well in drying out and reducing the swelling and inflammation. Disclaimer: All content within this articles is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Always consult your own doctor if you're in any way concerned about your health. pro solution review natural penis enlagement and lengthening truth about penis enlarement pills plastic surgery pennis enlargement penis enlargement pill magna rx results discount vigrx penis enlargement result manual penis enlargement exercise

Massage is an excellent form of passive exercise. The word is derived from the Greek word ‘massier’ which means to knead. It involves the scientific manipulation of the soft tissues of the body. If correctly done on a bare body, it can be highly stimulating and invigorating. As far back as 400 B.C., the great Hippocrates, the father of medicine, employed massage and manipulation in healing his patients. Since then it has been used as a mode of treatment for many ailments and it has restored many a sufferer to health and vigour. Benefits of Message The general massage, dealing with all parts of the body, is highly beneficial in many ways. It tones up the nervous system, influences respiration and quickens the elimination of poisons and waste material from the body through the various eliminative organs such as the lungs, skin, kidneys and bowels. It also boosts blood circulation and metabolic processes. A massage removes facial wrinkles, helps to fill out hollow cheeks and neck and eases stiffness, sore muscles and numbness. Material for Massage Cotton seed oil is most commonly used for massaging, but butter is used for filling out cheeks and the neck and also for breast enlargement. If the patient is averse to oil, talcum powder may be used. Oil should not be used by persons with excessive body hair. General body massage may be done for 40 to 45 minutes and local body massage for 10 to 15 minutes. The oil should be washed off completely after massage. Therapeutic Uses Massage can be used with advantage as a method of treatment for many common ailments. The various forms of massage and their usefulness in various diseases are described here in brief.